⚖️ 3-Hour Legal Wellness Workshop

Service Description

This interactive, engaging workshop is specifically tailored for attorneys and paralegals, addressing critical issues related to mental health, stress management, and overall wellness in the legal profession. Participants will learn practical, evidence-based strategies to manage stress, identify and mitigate professional burnout, and cultivate a balanced approach to work and life that enhances their professional competence. Learning Objectives: 1. Understand barriers to wellness specific to legal professionals, including stigma and reluctance to seek help. 2. Identify signs of professional burnout and learn proactive methods for prevention and management. 3. Develop personal stress management techniques to enhance mental health and resilience. 4. Explore ethical considerations related to wellness, including balancing personal wellbeing with professional responsibilities. 5. Foster emotional intelligence and emotional self-regulation skills pertinent to legal practice. In this empowering workshop, you’ll learn how to: ✅ Create boundaries that protect your time and energy ✅ Prioritize self-care without guilt ✅ Reduce stress and mental fatigue with proven strategies ✅ Design a realistic routine that fits your actual life — not someone else’s ideal ✅ Build habits that support personal fulfillment and professional success You’ll leave with a personalized action plan and tools you can use immediately to create more clarity, calm, and balance in your daily routine. 🧘🏾‍♀️📅 ✨ You deserve a life that feels as good as it looks on paper. Let’s create space for what matters most — starting with you. 🔔 Seats are limited for this live session — reserve your spot today and step into a more balanced, joyful life. Speaker Bio: Lakisha Bealer, MBA, MA in Paralegal Studies. Ms. Bealer is a seasoned legal professional and certified coach with over 15 years of experience in legal consulting, education, and professional development. Founder of Agility Solutions, Lakisha specializes in mindfulness, stress reduction, and work-life balance strategies specifically for legal professionals. With a comprehensive background in legal tech innovation, compliance, and professional coaching, Lakisha brings unique insights into the intersection of wellness and legal competence, empowering attorneys and paralegals to achieve sustainable professional and personal success. CLE Credits: 3 hours of wellness competence credit Pending approval by the California State Bar.