🎁 Mindful Giving + Financial Wellness

Service Description

The holidays can bring joy, generosity, and connection — but they can also create financial and emotional strain. This course helps you align your giving with your values while maintaining financial wellness and emotional peace. Discover how to approach holiday spending with intention, gratitude, and mindfulness, so you can give meaningfully without guilt or overwhelm. 🌿 Course Overview In this 90-minute session, you’ll learn how to shift from obligation-based spending to value-based giving. You’ll explore mindful money practices, create a sustainable holiday budget, and discover ways to make generosity more fulfilling and less stressful. Whether you’re gifting to loved ones or giving back to your community, you’ll learn how to stay grounded, balanced, and aligned. 💫 What You’ll Learn Create a holiday spending plan that honors your values and protects your finances Practice mindful money habits that support emotional and financial balance Redefine generosity — learn to give time, presence, and energy, not just money Reduce financial stress and post-holiday regret through conscious planning Integrate gratitude and abundance practices into your financial wellness routine 🧘 Course Modules Module 1: The Energy of Generosity Explore the emotional and energetic aspects of giving — why we give, and how to do so with alignment and purpose. Module 2: Redefining the Holiday Budget Shift from reactive spending to intentional planning. Learn to track, plan, and save with clarity. Module 3: Mindful Gifting in Practice Discover meaningful alternatives to material gifts — from acts of service to creative DIY or charitable giving. Module 4: Financial Peace and Presence Learn mindful money rituals to stay grounded, grateful, and financially strong throughout the season. 📓 Course Resources Holiday Financial Wellness Workbook Mindful Giving Reflection Journal Intentional Spending Tracker (Printable) Guided Meditation: “Gratitude and Abundance Flow” 🎁 Bonus Resource (Included with Total Wellness Pass) “Conscious Generosity Guide” Quick-access digital guide with tips for balancing generosity and financial self-care during the holidays. 💫 Enrollment Options Regular Price: $99 Holiday Sale: ✨ $49 This course can be purchased individually, as part of the Holiday Wellness Reset Bundle ($129 for all 3 courses), or included with your Total Wellness Course Pass ($299/year for unlimited access).