An 8-Week Transformational Self-Discovery & Holistic Wellness Program
 
Awareness • Alignment • Restoration
 
🌿 Next Live Program Begins November 19, 2026!
Join us Thursdays at 7:00 PM ET 
 
WHO AM I? is a transformational self-discovery and holistic wellness program designed to help adults explore their identity, beliefs, behaviors, emotional patterns, relationships, and definitions of success.
 
Through storytelling, mindfulness, and guided reflection, explore how your pursuit of success, love, and acceptance influences your holistic well-being:
🌿 Mental — Mindset & self-awareness
💗 Emotional — Balance & resilience
🌸 Physical — Rest, movement & nourishment
🤝 Relational — Boundaries & connection
✨ Spiritual — Purpose & alignment
 
The program encourages compassionate self-reflection, personal accountability, intentional decision-making, and meaningful lifestyle changes.
 
🌿 Your 8-Week Journey
Week 1: The Mirror — Meeting Your Current Self
Week 2: The Masks We Wear — Exploring Learned Identities
Week 3: The Mountain of Success — Examining Achievement and Its Costs
Week 4: The Invisible Weight — Understanding Burdens and Boundaries
Week 5: The Body Keeps Asking — Listening to Your Wellness Needs
Week 6: The Inner Compass — Reconnecting With Values and Purpose
Week 7: The Courage to Change — Choosing Intentional Growth
Week 8: The Reflection Reclaimed — Embracing Your Authentic Direction
 
✨ Your Program Includes
Eight weekly live virtual sessions with guided instruction and interactive reflection.
Recordings of all live sessions, available for replay at your convenience.
Self-paced online lessons and cinematic storytelling.
Digital workbook, self-awareness exercises, and weekly quizzes.
Guided mindfulness and holistic wellness practices.
A personalized 30-Day Mindful Living Plan.
Certificate of completion.
 
💫 Your Journey Continues