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Feb 1, 2024 - Feb 29, 2024

Love Yourself: Wellness Bootcamp

  • 29Days
  • 85Steps

About

Join us for the "Love Yourself: Wellness Bootcamp," a transformative month-long journey dedicated to embracing self-care, nurturing well-being, and fostering a deeper sense of self-love. We invite you to prioritize your health and happiness as we embark on a holistic exploration of physical, mental, and emotional wellness. The Love Yourself Wellness Program is a comprehensive four-section program designed to empower individuals in prioritizing their well-being through mindfulness and stress reduction, nutrition, physical activity, and gratitude and self-care challenges. Each section comprises a weekly live group coaching session, handouts, and activities, tailored to the specific focus area. Section 1: Practicing Mindfulness: A Solution to Reduce Stress Section 2: Importance of Nutrition Section 3: Enhancing Physical Fitness Through Yoga Poses Section 4: The Power of Gratitude and Self-Care In this empowering program, you'll have the opportunity to set personalized wellness goals, engage in mindful practices, and discover the joy of self-nurturing. Each day will be an opportunity to cultivate self-love, practice gratitude, and explore activities designed to enhance your overall well-being. As we come together in this journey, you'll be welcomed into a supportive community where you can share your experiences, seek inspiration, and celebrate the progress of fellow participants. Together, we'll create a nurturing space where self-care is not just a concept, but a daily celebration of love and well-being. So, mark your calendars and join us for the Love Yourself: February Wellness Bootcamp. Let's embark on this transformative journey together and embrace the love and care we truly deserve.

You can also join this program via the mobile app.

Instructors

Price

$195.00

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

The Diamond Group

The Diamond Group

Private 2 Members

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